CINNAMON GRAHAM CRACKER CRISP vs CHOCOLATE GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAM CRACKER CRISP wins in 7 out of 11 nutrient categories
CINNAMON GRAHAM CRACKER CRISP: 7
vs
CHOCOLATE GRAHAMS: 2
(2 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKER CRISP | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calories | 417 cal | 419 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 80.7 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM CRACKER CRISP | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKER CRISP | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 6.7 MG | 5.2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 567 MG | 403 MG |