CINNAMON GLUTEN & DAIRY FREE ROLLS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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CINNAMON GLUTEN & DAIRY FREE ROLLS wins in 6 out of 12 nutrient categories
CINNAMON GLUTEN & DAIRY FREE ROLLS: 6
vs
WESTERN FAMILY: 3
(3 ties)
Overview
| Nutrient | CINNAMON GLUTEN & DAIRY FREE ROLLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 340 cal | 429 cal | |
| Protein | 1.0 g | 4.8 g | |
| Carbs | 60.2 g | 52.4 g | |
| Fat | 10.7 g | 23.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLUTEN & DAIRY FREE ROLLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GLUTEN & DAIRY FREE ROLLS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 592 MG | 405 MG |