CINNAMON FRENCH TOASTER STICKS vs PREMIUM EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM EGG ROLLS wins in 7 out of 13 nutrient categories
CINNAMON FRENCH TOASTER STICKS: 4
vs
PREMIUM EGG ROLLS: 7
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOASTER STICKS | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 176 cal | |
| Protein | 3.3 g | 8.2 g | |
| Carbs | 44.4 g | 22.4 g | |
| Fat | 5.6 g | 5.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOASTER STICKS | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOASTER STICKS | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 24 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 33 MG | 212 MG | |
| Sodium, Na | 544 MG | 471 MG |