CINNAMON FRENCH TOASTER STICKS vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST STICKS wins in 7 out of 17 nutrient categories
CINNAMON FRENCH TOASTER STICKS: 4
vs
FRENCH TOAST STICKS: 7
(6 ties)
Overview
| Nutrient | CINNAMON FRENCH TOASTER STICKS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 300 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 43.3 g | 53.3 g | |
| Fat | 6.7 g | 5.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOASTER STICKS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.4 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 1.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOASTER STICKS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 222 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Phosphorus, P | 222 MG | 222 MG | Tie |
| Potassium, K | 56 MG | 100 MG | |
| Sodium, Na | 556 MG | 511 MG |