CINNAMON FRENCH TOAST STICKS vs BLUEBERRY FLAVORED MINI WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED MINI WAFFLES wins in 5 out of 10 nutrient categories
CINNAMON FRENCH TOAST STICKS: 4
vs
BLUEBERRY FLAVORED MINI WAFFLES: 5
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | BLUEBERRY FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 328 cal | 292 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 46.2 g | 43.8 g | |
| Fat | 13.5 g | 9.4 g | |
| Fiber | 1.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | BLUEBERRY FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 109 MG | 135 MG | |
| Sodium, Na | 412 MG | 333 MG |