CINNAMON FRENCH TOAST STICKS vs VAN'S
Nutrition comparison per 100 g serving
Ad 468x60
VAN'S wins in 6 out of 11 nutrient categories
CINNAMON FRENCH TOAST STICKS: 3
vs
VAN'S: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | VAN'S | Winner |
|---|---|---|---|
| Calories | 311 cal | 224 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 43.4 g | 38.2 g | |
| Fat | 13.2 g | 9.2 g | |
| Fiber | 1.9 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 283 MG | 421 MG |