CINNAMON FRENCH TOAST SLICES vs CLASSIC FRENCH TOAST
Nutrition comparison per 100 g serving
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CLASSIC FRENCH TOAST wins in 13 out of 14 nutrient categories
CINNAMON FRENCH TOAST SLICES: 0
vs
CLASSIC FRENCH TOAST: 13
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST SLICES | CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 311 cal | 233 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 13.3 g | 4.2 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST SLICES | CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CINNAMON FRENCH TOAST SLICES | CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 89 MG | 183 MG | |
| Sodium, Na | 289 MG | 350 MG |