CINNAMON FRENCH TOAST & SAUSAGE STICKS vs DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL wins in 6 out of 12 nutrient categories
CINNAMON FRENCH TOAST & SAUSAGE STICKS: 4
vs
DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST & SAUSAGE STICKS | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calories | 352 cal | 182 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 33.8 g | 16.2 g | |
| Fat | 21.1 g | 9.1 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST & SAUSAGE STICKS | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST & SAUSAGE STICKS | DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 577 MG | 338 MG |