CINNAMON FRENCH TOAST BITES vs GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
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GLUTEN FREE WAFFLES wins in 5 out of 10 nutrient categories
CINNAMON FRENCH TOAST BITES: 4
vs
GLUTEN FREE WAFFLES: 5
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST BITES | GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 240 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 40 g | 41.3 g | |
| Fat | 13.6 g | 6.7 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST BITES | GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 267 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 43 MG | 120 MG | |
| Sodium, Na | 309 MG | 307 MG |