CINNAMON FRENCH TOAST BITES vs ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CINNAMON FRENCH TOAST BITES: 2
vs
ORIGINAL FRENCH TOAST STICKS: 2
(6 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST BITES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 40 g | 36.4 g | |
| Fat | 13.6 g | 13.6 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST BITES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 45 MG | 43 MG | |
| Sodium, Na | 309 MG | 309 MG | Tie |