CINNAMON FLAVORED COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FLAVORED COOKIES wins in 6 out of 12 nutrient categories
CINNAMON FLAVORED COOKIES: 6
vs
OATMEAL RAISIN COOKIES: 4
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 410 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 75 g | 71.8 g | |
| Fat | 14.1 g | 11.5 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 469 MG | 321 MG | |
| Zinc, Zn | 6.9 MG | 0 MG |