CINNAMON FLAVORED BEAR CLAWS vs RED VELVET PASTRY CRISPS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED BEAR CLAWS wins in 6 out of 11 nutrient categories
CINNAMON FLAVORED BEAR CLAWS: 6
vs
RED VELVET PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED BEAR CLAWS | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 44.7 g | 76 g | |
| Fat | 21.3 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED BEAR CLAWS | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED BEAR CLAWS | RED VELVET PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 426 MG | 360 MG |