CINNAMON FLAVORED BEAR CLAWS vs BREAK & BAKE SCONES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED BEAR CLAWS wins in 5 out of 11 nutrient categories
CINNAMON FLAVORED BEAR CLAWS: 5
vs
BREAK & BAKE SCONES: 4
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED BEAR CLAWS | BREAK & BAKE SCONES | Winner |
|---|---|---|---|
| Calories | 383 cal | 392 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 44.7 g | 51.0 g | |
| Fat | 21.3 g | 17.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED BEAR CLAWS | BREAK & BAKE SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED BEAR CLAWS | BREAK & BAKE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 39 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 64 MG | 78 MG | |
| Sodium, Na | 426 MG | 294 MG |