CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS vs YERBA MATE TEA
Nutrition comparison per 100 g serving
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YERBA MATE TEA wins in 6 out of 14 nutrient categories
CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS: 3
vs
YERBA MATE TEA: 6
(5 ties)
Overview
| Nutrient | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | YERBA MATE TEA | Winner |
|---|---|---|---|
| Calories | 328 cal | 250 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 94.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | YERBA MATE TEA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CINNAMON FLAVOR INSTANT HONEY GINGER TEA SACHETS | YERBA MATE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 611 MG | 80 MG | |
| Iron, Fe | 5.6 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |