CINNAMON FLAVOR GRANOLA BITES vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 7 out of 11 nutrient categories
CINNAMON FLAVOR GRANOLA BITES: 2
vs
PEANUTS: 7
(2 ties)
Overview
| Nutrient | CINNAMON FLAVOR GRANOLA BITES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 6.9 g | 27.5 g | |
| Carbs | 69.0 g | 37.5 g | |
| Fat | 13.8 g | 27.5 g | |
| Fiber | 6.9 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVOR GRANOLA BITES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVOR GRANOLA BITES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 276 MG | 450 MG |