CINNAMON CRUNCH MUFFINS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 8 out of 15 nutrient categories
CINNAMON CRUNCH MUFFINS: 4
vs
TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | CINNAMON CRUNCH MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 375 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 56.6 g | 71.2 g | |
| Fat | 24.8 g | 8.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH MUFFINS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 88 MG | 285 MG | |
| Sodium, Na | 451 MG | 240 MG |