CINNAMON CRUNCH MUFFINS vs GOURMET ORANGE CRANBERRY MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CINNAMON CRUNCH MUFFINS: 5
vs
GOURMET ORANGE CRANBERRY MUFFINS: 5
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH MUFFINS | GOURMET ORANGE CRANBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 469 cal | 394 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 56.6 g | 47.5 g | |
| Fat | 24.8 g | 21.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH MUFFINS | GOURMET ORANGE CRANBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH MUFFINS | GOURMET ORANGE CRANBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 451 MG | 313 MG |