CINNAMON CRUNCH INSTANT OATMEAL vs MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
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MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL wins in 7 out of 11 nutrient categories
CINNAMON CRUNCH INSTANT OATMEAL: 2
vs
MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL: 7
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH INSTANT OATMEAL | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 8.6 g | 12.8 g | |
| Carbs | 77.1 g | 76.9 g | |
| Fat | 5.7 g | 6.4 g | |
| Fiber | 5.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH INSTANT OATMEAL | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH INSTANT OATMEAL | MORNING O'S ORGANIC WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 457 MG | 385 MG |