CINNAMON CRUNCH vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
M&M'S wins in 6 out of 10 nutrient categories
CINNAMON CRUNCH: 2
vs
M&M'S: 6
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH | M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 75 g | 48.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 232 MG | 86 MG |