CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL vs VANILLA ALMOND CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL wins in 9 out of 13 nutrient categories
CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 9
vs
VANILLA ALMOND CUSTOM MILLED OATMEAL: 2
(2 ties)
Overview
| Nutrient | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | VANILLA ALMOND CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 373 cal | 400 cal | |
| Protein | 19.6 g | 13.3 g | |
| Carbs | 66.7 g | 58.7 g | |
| Fat | 7.8 g | 13.3 g | |
| Fiber | 17.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | VANILLA ALMOND CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | VANILLA ALMOND CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 373 MG | 625 MG | |
| Sodium, Na | 255 MG | 227 MG |