CINNAMON CRUMB CAKE vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON CRUMB CAKE wins in 4 out of 10 nutrient categories
CINNAMON CRUMB CAKE: 4
vs
CINNAMON DONUTS: 3
(3 ties)
Overview
| Nutrient | CINNAMON CRUMB CAKE | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 439 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 56.1 g | 57.9 g | |
| Fat | 21.1 g | 22.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CRUMB CAKE | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 53 MG | 140 MG | |
| Sodium, Na | 404 MG | 474 MG |