CINNAMON CROISSANTS vs MULTIGRAIN WHITE HOUSE ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHITE HOUSE ROLLS wins in 8 out of 11 nutrient categories
CINNAMON CROISSANTS: 2
vs
MULTIGRAIN WHITE HOUSE ROLLS: 8
(1 ties)
Overview
| Nutrient | CINNAMON CROISSANTS | MULTIGRAIN WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 265 cal | |
| Protein | 4.8 g | 11.8 g | |
| Carbs | 38.1 g | 44.1 g | |
| Fat | 14.3 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CROISSANTS | MULTIGRAIN WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CINNAMON CROISSANTS | MULTIGRAIN WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 357 MG | 412 MG |