CINNAMON CRISPY CLUSTERS CEREAL vs CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON CRISPY CLUSTERS CEREAL wins in 10 out of 17 nutrient categories
CINNAMON CRISPY CLUSTERS CEREAL: 10
vs
CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA: 4
(3 ties)
Overview
| Nutrient | CINNAMON CRISPY CLUSTERS CEREAL | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 424 cal | 464 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 69.7 g | 50 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 7.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRISPY CLUSTERS CEREAL | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRISPY CLUSTERS CEREAL | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 4.9 MG | 3.2 MG | |
| Potassium, K | 227 MG | 321 MG | |
| Sodium, Na | 364 MG | 357 MG |