CINNAMON CREAM CHEESE MUFFINS vs BAKLAVA
Nutrition comparison per 100 g serving
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CINNAMON CREAM CHEESE MUFFINS wins in 6 out of 11 nutrient categories
CINNAMON CREAM CHEESE MUFFINS: 6
vs
BAKLAVA: 3
(2 ties)
Overview
| Nutrient | CINNAMON CREAM CHEESE MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 369 cal | 413 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 45.4 g | 47.8 g | |
| Fat | 19.2 g | 21.7 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CREAM CHEESE MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CREAM CHEESE MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 383 MG | 141 MG |