CINNAMON COFFEECAKE FIBER BARS vs HONEY ALMOND HARMONY
Nutrition comparison per 100 g serving
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CINNAMON COFFEECAKE FIBER BARS wins in 5 out of 11 nutrient categories
CINNAMON COFFEECAKE FIBER BARS: 5
vs
HONEY ALMOND HARMONY: 4
(2 ties)
Overview
| Nutrient | CINNAMON COFFEECAKE FIBER BARS | HONEY ALMOND HARMONY | Winner |
|---|---|---|---|
| Calories | 360 cal | 490 cal | |
| Protein | 4 g | 11.8 g | |
| Carbs | 72 g | 39.2 g | |
| Fat | 12 g | 33.3 g | |
| Fiber | 20 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEECAKE FIBER BARS | HONEY ALMOND HARMONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEECAKE FIBER BARS | HONEY ALMOND HARMONY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Sodium, Na | 300 MG | 29 MG |