CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX: 4
vs
BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 357 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 78.6 g | 85.7 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEE CAKE FLAVORED MUG CAKES MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 5.1 MG | |
| Potassium, K | 614 MG | 0 MG | |
| Sodium, Na | 514 MG | 375 MG |