CINNAMON CHURRO NON-DAIRY FROZEN DESSERT vs STRUDEL
Nutrition comparison per 100 g serving
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CINNAMON CHURRO NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
CINNAMON CHURRO NON-DAIRY FROZEN DESSERT: 6
vs
STRUDEL: 4
(1 ties)
Overview
| Nutrient | CINNAMON CHURRO NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calories | 245 cal | 289 cal | |
| Protein | 1.8 g | 4.8 g | |
| Carbs | 29.1 g | 31.3 g | |
| Fat | 13.6 g | 16.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHURRO NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON CHURRO NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 100 MG | 176 MG |