CINNAMON CHIP SCONES vs HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE wins in 6 out of 10 nutrient categories
CINNAMON CHIP SCONES: 3
vs
HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE: 6
(1 ties)
Overview
| Nutrient | CINNAMON CHIP SCONES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 365 cal | 321 cal | |
| Protein | 6.8 g | 12.8 g | |
| Carbs | 51.4 g | 32.1 g | |
| Fat | 14.9 g | 15.4 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHIP SCONES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | CINNAMON CHIP SCONES | HAM & SWISS A LIGHT FLAKY BUTTER CROISSANT WRAPPED AROUND HAM & REAL SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 128 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 446 MG | 641 MG |