CINNAMON CHIP MUFFINS vs LEMON POPPY VEGAN MUFFIN
Nutrition comparison per 100 g serving
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LEMON POPPY VEGAN MUFFIN wins in 5 out of 10 nutrient categories
CINNAMON CHIP MUFFINS: 4
vs
LEMON POPPY VEGAN MUFFIN: 5
(1 ties)
Overview
| Nutrient | CINNAMON CHIP MUFFINS | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 395 cal | 382 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 48.3 g | 54.6 g | |
| Fat | 20.2 g | 18.2 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CHIP MUFFINS | LEMON POPPY VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 70 MG | 38 MG | |
| Sodium, Na | 272 MG | 345 MG |