CINNAMON CHIP MUFFINS vs BAKERY 6 CT DESSERT SHELLS
Nutrition comparison per 100 g serving
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CINNAMON CHIP MUFFINS wins in 6 out of 11 nutrient categories
CINNAMON CHIP MUFFINS: 6
vs
BAKERY 6 CT DESSERT SHELLS: 3
(2 ties)
Overview
| Nutrient | CINNAMON CHIP MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 395 cal | 286 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 48.3 g | 53.6 g | |
| Fat | 20.2 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHIP MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHIP MUFFINS | BAKERY 6 CT DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 272 MG | 429 MG |