Cinnamon Chex Cereal vs Reese's Puffs Breakfast Cereal Mega Size
Nutrition comparison per 100 g serving
Ad 468x60
Cinnamon Chex Cereal wins in 11 out of 22 nutrient categories
Cinnamon Chex Cereal: 11
vs
Reese's Puffs Breakfast Cereal Mega Size: 9
(2 ties)
Overview
| Nutrient | Cinnamon Chex Cereal | Reese's Puffs Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Calories | 400 cal | 413.2 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 75.9 g | |
| Fat | 8.3 g | 11 g | |
| Fiber | 3.3 g | 5.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Chex Cereal | Reese's Puffs Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 231 UG | |
| Vitamin B-12 | 5 UG | 3.1 UG | |
| Vitamin B-6 | 1.7 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10.3 UG |
Minerals
| Mineral | Cinnamon Chex Cereal | Reese's Puffs Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333.3 MG | |
| Iron, Fe | 27 MG | 9.2 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 133 MG | 243.1 MG | |
| Sodium, Na | 600 MG | 554.3 MG | |
| Zinc, Zn | 12.5 MG | 7.7 MG |