CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS vs 70% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS wins in 5 out of 11 nutrient categories
CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS: 5
vs
70% CACAO DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 550 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 28 g | 40 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 50 MG | |
| Iron, Fe | 4 MG | 13.5 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 100 MG | 12 MG |