CINNAMON CARAMEL APPLES vs BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CINNAMON CARAMEL APPLES: 5
vs
BABY-CUT CARROTS: 5
(2 ties)
Overview
| Nutrient | CINNAMON CARAMEL APPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 233 cal | 41 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 35 g | 9.4 g | |
| Fat | 13 g | 0 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CARAMEL APPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CARAMEL APPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 15 MG | 76 MG |