CINNAMON BUNS vs CAKE IN A CUP BOSTON CREAM
Nutrition comparison per 100 g serving
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CINNAMON BUNS wins in 5 out of 10 nutrient categories
CINNAMON BUNS: 5
vs
CAKE IN A CUP BOSTON CREAM: 4
(1 ties)
Overview
| Nutrient | CINNAMON BUNS | CAKE IN A CUP BOSTON CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 407 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 57.1 g | 76.1 g | |
| Fat | 12.9 g | 8.9 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNS | CAKE IN A CUP BOSTON CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON BUNS | CAKE IN A CUP BOSTON CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 157 MG | 504 MG |