CINNAMON BUNS vs CUPCAKE
Nutrition comparison per 100 g serving
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CINNAMON BUNS wins in 6 out of 10 nutrient categories
CINNAMON BUNS: 6
vs
CUPCAKE: 2
(2 ties)
Overview
| Nutrient | CINNAMON BUNS | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 383 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 47.1 g | 50.8 g | |
| Fat | 10.3 g | 18.8 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNS | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUNS | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 147 MG | 336 MG |