CINNAMON BUNS vs CRUMB CAKE
Nutrition comparison per 100 g serving
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CINNAMON BUNS wins in 6 out of 10 nutrient categories
CINNAMON BUNS: 6
vs
CRUMB CAKE: 2
(2 ties)
Overview
| Nutrient | CINNAMON BUNS | CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 368 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 47.1 g | 61.4 g | |
| Fat | 10.3 g | 10.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUNS | CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUNS | CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 147 MG | 281 MG |