CINNAMON BUN WAFERS vs COOKIES WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIES WITH MILK CHOCOLATE wins in 6 out of 10 nutrient categories
CINNAMON BUN WAFERS: 2
vs
COOKIES WITH MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CINNAMON BUN WAFERS | COOKIES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 73.3 g | 65.8 g | |
| Fat | 20 g | 23.7 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BUN WAFERS | COOKIES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 33 MG | 145 MG | |
| Sodium, Na | 100 MG | 224 MG |