CINNAMON BUN SWIRL FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON BUN SWIRL FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS: 4
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 4
(2 ties)
Overview
| Nutrient | CINNAMON BUN SWIRL FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 643 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 10.7 g | 57.1 g | |
| Fiber | 17.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN SWIRL FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN SWIRL FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 571 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 476 MG |