CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK vs LENTIL BEAN
Nutrition comparison per 100 g serving
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LENTIL BEAN wins in 5 out of 11 nutrient categories
CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK: 4
vs
LENTIL BEAN: 5
(2 ties)
Overview
| Nutrient | CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK | LENTIL BEAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK | LENTIL BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN SWIRL DRIZZLED CRISPS SNACK | LENTIL BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 536 MG | 304 MG |