CINNAMON BUN RICE PUDDING vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 6 out of 10 nutrient categories
CINNAMON BUN RICE PUDDING: 3
vs
BREAD PUDDING: 6
(1 ties)
Overview
| Nutrient | CINNAMON BUN RICE PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 167 cal | 222 cal | |
| Protein | 3.2 g | 4.0 g | |
| Carbs | 23.7 g | 42.4 g | |
| Fat | 6.4 g | 4.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BUN RICE PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 108 MG | 151 MG | |
| Sodium, Na | 109 MG | 192 MG |