CINNAMON BUN LOLLYWAFFLE MIX vs PROTEIN MUG MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CINNAMON BUN LOLLYWAFFLE MIX: 4
vs
PROTEIN MUG MUFFIN: 4
(2 ties)
Overview
| Nutrient | CINNAMON BUN LOLLYWAFFLE MIX | PROTEIN MUG MUFFIN | Winner |
|---|---|---|---|
| Calories | 367 cal | 404 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 80 g | 52.6 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN LOLLYWAFFLE MIX | PROTEIN MUG MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN LOLLYWAFFLE MIX | PROTEIN MUG MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 733 MG | 509 MG |