CINNAMON BUN GRANOLA BITES vs SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER wins in 12 out of 19 nutrient categories
CINNAMON BUN GRANOLA BITES: 5
vs
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER: 12
(2 ties)
Overview
| Nutrient | CINNAMON BUN GRANOLA BITES | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 415 cal | 433 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 63.4 g | 76.7 g | |
| Fat | 14.6 g | 11.7 g | |
| Fiber | 7.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN GRANOLA BITES | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 467 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON BUN GRANOLA BITES | SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 21 MG | |
| Potassium, K | 293 MG | 117 MG | |
| Sodium, Na | 146 MG | 433 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |