CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES vs VALENTINE COOKIES
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES wins in 10 out of 15 nutrient categories
CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES: 10
vs
VALENTINE COOKIES: 2
(3 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 484 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 74 g | 48.4 g | |
| Fat | 16 g | 30.7 g | |
| Fiber | 6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR MINI BREAKFAST BISCUITS BITES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 210 MG | 129 MG |