CINNAMON BROWN SUGAR MINI BAGELS vs RESTAURANT STYLE TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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RESTAURANT STYLE TEXAS TOAST BREAD wins in 6 out of 15 nutrient categories
CINNAMON BROWN SUGAR MINI BAGELS: 5
vs
RESTAURANT STYLE TEXAS TOAST BREAD: 6
(4 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR MINI BAGELS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 233 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 53.5 g | 48.8 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR MINI BAGELS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON BROWN SUGAR MINI BAGELS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 209 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 123 MG | 70 MG | |
| Sodium, Na | 628 MG | 442 MG |