CINNAMON BROWN SUGAR MINI BAGELS vs CRUSTINI SANDWICH BUNS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR MINI BAGELS wins in 7 out of 15 nutrient categories
CINNAMON BROWN SUGAR MINI BAGELS: 7
vs
CRUSTINI SANDWICH BUNS: 6
(2 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR MINI BAGELS | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 9.3 g | 7.8 g | |
| Carbs | 53.5 g | 51.6 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR MINI BAGELS | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON BROWN SUGAR MINI BAGELS | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 123 MG | 94 MG | |
| Sodium, Na | 628 MG | 656 MG |