CINNAMON BROWN SUGAR BUTTER vs GOAT MILK GHEE
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BUTTER wins in 5 out of 12 nutrient categories
CINNAMON BROWN SUGAR BUTTER: 5
vs
GOAT MILK GHEE: 2
(5 ties)
Overview
| Nutrient | CINNAMON BROWN SUGAR BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Calories | 545 cal | 929 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45.5 g | 0 g | |
| Fat | 40.9 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROWN SUGAR BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON BROWN SUGAR BUTTER | GOAT MILK GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 273 MG | 0 MG |