CINNAMON BROUN SUGAR PROTEIN PANCAKE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON BROUN SUGAR PROTEIN PANCAKE MIX: 4
vs
BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | CINNAMON BROUN SUGAR PROTEIN PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 391 cal | |
| Protein | 12.3 g | 8.7 g | |
| Carbs | 66.2 g | 73.9 g | |
| Fat | 10.8 g | 8.7 g | |
| Fiber | 4.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BROUN SUGAR PROTEIN PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BROUN SUGAR PROTEIN PANCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Sodium, Na | 385 MG | 217 MG |