CINNAMON BREAKFAST COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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CINNAMON BREAKFAST COOKIES wins in 6 out of 10 nutrient categories
CINNAMON BREAKFAST COOKIES: 6
vs
GINGERBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | CINNAMON BREAKFAST COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 441 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 16 g | 14.7 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON BREAKFAST COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 240 MG | 147 MG | |
| Sodium, Na | 280 MG | 250 MG |