CINNAMON BLUEBERRY GRAIN FREE GRANOLA vs MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL wins in 6 out of 14 nutrient categories
CINNAMON BLUEBERRY GRAIN FREE GRANOLA: 5
vs
MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL: 6
(3 ties)
Overview
| Nutrient | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 571 cal | 353 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 32.1 g | 70.6 g | |
| Fat | 50 g | 5.9 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BLUEBERRY GRAIN FREE GRANOLA | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 511 MG | 324 MG | |
| Sodium, Na | 0 MG | 706 MG |