CINNAMON BAKED GRAHAM CRACKER SNACKS vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BAKED GRAHAM CRACKER SNACKS wins in 7 out of 11 nutrient categories
CINNAMON BAKED GRAHAM CRACKER SNACKS: 7
vs
A COUPLE OF SQUARES: 1
(3 ties)
Overview
| Nutrient | CINNAMON BAKED GRAHAM CRACKER SNACKS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 76 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BAKED GRAHAM CRACKER SNACKS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BAKED GRAHAM CRACKER SNACKS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 411 MG | 480 MG |